getting your “Happy” back

Sometimes we can get so consumed in life’s everyday routines…our jobs, families, and friends that we (women and men) forget about ourselves . I am not saying that these things we engage ourselves in daily are bad, it’s just you get so involved that it’s like you’re just existing. Existing is not a negative, because after-all, most of  us want to have life. Having life is only part of it…Enjoying life is the other. A friend once told me to “Enjoy life , have a good time”…so if you’ve been “down in the dumps” do some things you used to do that brought you joy and contentment…pick yourself up and get Your Happy back  🙂


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